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Pearl Barley

Carbs in Waitrose Pearl Barley

Waitrose Pearl Barley (1 serving) contains 53.6g total carbs, 50g net carbs, 1.1g fat, 4.9g protein, and 231 calories.

  • Net Carbs

    50 g

  • Fiber

    3.6 g

  • Total Carbs

    53.6 g

  • Protein

    4.9 g

  • Fats

    1.1 g

231 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    231.1 kCal

  • Total Carbs

    53.6 g

    • Net Carbs

      50 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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