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Cinnamon Nutmeg & Ginger Granola

Carbs in Asana Food Cinnamon Nutmeg & Ginger Granola

Asana Food Cinnamon Nutmeg & Ginger Granola (1 serving) contains 31g total carbs, 28g net carbs, 15g fat, 6g protein, and 290 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

6 g
Fats

15 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

290 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  12 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg