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Deli Fresh Subs Cold Sandwich 12' Penny Club Wheat

Carbs in Mr. Goodcents Deli Fresh Subs Cold Sandwich 12' Penny Club Wheat

Mr. Goodcents Deli Fresh Subs Cold Sandwich 12' Penny Club Wheat (1 serving) contains 74g total carbs, 67g net carbs, 7g fat, 37g protein, and 482 calories.

Net Carbs

67 g
Fiber

7 g
Total Carbs

74 g
Protein

37 g
Fats

7 g

482 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 263g

Nutrient

Value

Calories

482 kCal
Total Carbs

74 g
- Net Carbs
  
  67 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

37 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

5.6 mg
Sodium

1387 mg
Vitamin A

0 mcg
Vitamin D

0 mcg