#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Armour Ham & Cheese Wraps
Armour Ham & Cheese Wraps (1 package) contains 34g total carbs, 31g net carbs, 12g fat, 13g protein, and 300 calories.
Net Carbs
31 g
Fiber
3 g
Total Carbs
34 g
Protein
13 g
Fats
12 g
300 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 180g
Nutrient
Value
Calories
300 kCal
Total Carbs
34 g
Net Carbs
31 g
Fiber
3 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
13 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.4 mg
Sodium
600 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Wrap Sandwich, Filled With Meat, Poultry, Or Fish, Vegetables, And Cheese
- Cheese Snacks Cheesestrings Attack-a-snak Ham Wrap
- Ham Cheese & Tomato Wraps
- Rev #12 Turkey Ham & Cheese Wrap
- Ham Egg & Cheese Wrap
- Wraps Grilled Ham & Cheese
- Vegetarian Burritos & Wraps Veggie' Ham Cheese Veggie
- Ham Cheese & Pineapple Wrap W Salad
- Breakfast Eggs Wraps Ham & Cheese
- Rev Turkey Ham & Cheese Wraps
