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Low Carb Pancake & Waffle Mix

Carbs in Hold The Carbs Low Carb Pancake & Waffle Mix

Hold The Carbs Low Carb Pancake & Waffle Mix (1 pancake) contains 3g total carbs, 1g net carbs, 5g fat, 3g protein, and 60 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

3 g
Protein

3 g
Fats

5 g

60 cals

Quantity

Serving Size

Serving Size: 1 pancake
Serving Weight: 12g

Nutrient

Value

Calories

60 kCal
Total Carbs

3 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.8 mg
Potassium

100 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg