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Lite Natural Microwave Popcorn

Carbs in Kitov Lite Natural Microwave Popcorn

Kitov Lite Natural Microwave Popcorn (3.5 cups) contains 18g total carbs, 14g net carbs, 5g fat, 3g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 3.5 cups
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.3 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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