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Steamers Golden Whole Kernel Frozen Corn

Carbs in Stew Leanard's Steamers Golden Whole Kernel Frozen Corn

Stew Leanard's Steamers Golden Whole Kernel Frozen Corn (0.67 cup) contains 20g total carbs, 17g net carbs, 0.5g fat, 3g protein, and 100 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Potassium

    210 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg