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Pre-cooked Mussel Meat

Carbs in Anchor's Bay Pre-cooked Mussel Meat

Anchor's Bay Pre-cooked Mussel Meat (8 mussels) contains 6g total carbs, 6g net carbs, 1g fat, 20g protein, and 146 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    20 g

  • Fats

    1 g

146 cals

Nutritional Facts

  • Serving Size: 8 mussels
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    146 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      48 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    5.8 mg

  • Sodium

    314 mg

  • Vitamin A

    75 mcg

  • Vitamin C

    11.4 mg

  • Vitamin D

    0 mcg

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