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Bakery Wild Blueberry Muffins

Carbs in Compliments Bakery Wild Blueberry Muffins

Compliments Bakery Wild Blueberry Muffins (1 muffin) contains 34g total carbs, 33g net carbs, 10g fat, 5g protein, and 240 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    10 g

240 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    290 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg