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Original Style Plain Yoghurt

Carbs in Mountain High Original Style Plain Yoghurt

Mountain High Original Style Plain Yoghurt (1 serving) contains 19g total carbs, 19g net carbs, 6g fat, 10g protein, and 170 calories.

Net Carbs

19 g
Fiber

0 g
Total Carbs

19 g
Protein

10 g
Fats

6 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 226g

Nutrient

Value

Calories

170 kCal
Total Carbs

19 g
- Net Carbs
  
  19 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Potassium

500 mg
Sodium

160 mg
Vitamin A

30 mcg
Vitamin D

0 mcg