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Kalamata Olive Cottage Cheese

Carbs in Good Culture Kalamata Olive Cottage Cheese

Good Culture Kalamata Olive Cottage Cheese (1 container) contains 5g total carbs, 5g net carbs, 6g fat, 18g protein, and 150 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    18 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Sodium

    480 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg