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Carbs in El Monterey Family Size Entrees Cheese Enchiladas W Rice & Sauce
El Monterey Family Size Entrees Cheese Enchiladas W Rice & Sauce (1 enchilada with rice & sauce) contains 29g total carbs, 28g net carbs, 18g fat, 10g protein, and 320 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
10 g
Fats
18 g
320 cals
Nutritional Facts
- Serving Size: 1 enchilada with rice & sauce
- Serving Weight: 227g
Nutrient
Value
Calories
320 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
1530 mg
Vitamin A
225 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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