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Swiss Style Vanilla Lowfat Yogurt

Carbs in My Essentials Swiss Style Vanilla Lowfat Yogurt

My Essentials Swiss Style Vanilla Lowfat Yogurt (1 cup) contains 35g total carbs, 35g net carbs, 2.5g fat, 11g protein, and 210 calories.

Net Carbs

35 g
Fiber

0 g
Total Carbs

35 g
Protein

11 g
Fats

2.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

210 kCal
Total Carbs

35 g
- Net Carbs
  
  35 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  33 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Sodium

180 mg
Vitamin A

30 mcg
Vitamin D

0 mcg