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Swiss Style Vanilla Lowfat Yogurt

Carbs in My Essentials Swiss Style Vanilla Lowfat Yogurt

My Essentials Swiss Style Vanilla Lowfat Yogurt (1 cup) contains 35g total carbs, 35g net carbs, 2.5g fat, 11g protein, and 210 calories.

  • Net Carbs

    35 g

  • Fiber

    0 g

  • Total Carbs

    35 g

  • Protein

    11 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    35 g

    • Net Carbs

      35 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      33 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Sodium

    180 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg