#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Nutrient-dense Crunch Chocolate Snack

Carbs in Ashapops Nutrient-dense Crunch Chocolate Snack

Ashapops Nutrient-dense Crunch Chocolate Snack (2 cups) contains 17g total carbs, 16g net carbs, 1g fat, 3g protein, and 80 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

3 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 2 cups
Serving Weight: 28g

Nutrient

Value

Calories

80 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.8 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

310 mg
Sodium

5 mg
Folate

15 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg