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Banana Flavour Oatmeal

Carbs in Jungle Oats Banana Flavour Oatmeal

Jungle Oats Banana Flavour Oatmeal (1 serving) contains 23g total carbs, 17.6g net carbs, 3.9g fat, 4.9g protein, and 137 calories.

  • Net Carbs

    17.6 g

  • Fiber

    5.4 g

  • Total Carbs

    23 g

  • Protein

    4.9 g

  • Fats

    3.9 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    137 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17.6 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    50 mg

  • Phosphorus

    155 mg

  • Sodium

    6 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin D

    0 mcg