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Barista Edition Oat

Carbs in So Good Barista Edition Oat

So Good Barista Edition Oat (250 ml) contains 15g total carbs, 13.4g net carbs, 7.7g fat, 2.5g protein, and 143 calories.

  • Net Carbs

    13.4 g

  • Fiber

    1.6 g

  • Total Carbs

    15 g

  • Protein

    2.5 g

  • Fats

    7.7 g

143 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    142.9 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    7.7 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Phosphorus

    250 mg

  • Potassium

    593 mg

  • Sodium

    102 mg

  • Vitamin A

    138 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    0 mcg

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