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Deluxe Mix Nut Lightly Salted

Carbs in Nuts About Florida Deluxe Mix Nut Lightly Salted

Nuts About Florida Deluxe Mix Nut Lightly Salted (0.25 cup) contains 6g total carbs, 4g net carbs, 18g fat, 5g protein, and 190 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    5 g

  • Fats

    18 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg