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Recipes Main Dishes Ham Steaks With Fresh Pineapple Salsa

Carbs in Whole Foods Market Recipes Main Dishes Ham Steaks With Fresh Pineapple Salsa

Whole Foods Market Recipes Main Dishes Ham Steaks With Fresh Pineapple Salsa (1 serving) contains 8g total carbs, 7g net carbs, 6g fat, 17g protein, and 160 calories.

Net Carbs

7 g
Fiber

1 g
Total Carbs

8 g
Protein

17 g
Fats

6 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

160 kCal
Total Carbs

8 g
- Net Carbs
  
  7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

1130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg