#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Shakes Puddings Hmr 120 Weight-loss Chocolate Shake

Carbs in Hmr Shakes Puddings Hmr 120 Weight-loss Chocolate Shake

Hmr Shakes Puddings Hmr 120 Weight-loss Chocolate Shake (1 serving) contains 16g total carbs, 14g net carbs, 2g fat, 11g protein, and 120 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

11 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

120 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

6.3 mg
Magnesium

100 mg
Phosphorus

250 mg
Potassium

530 mg
Sodium

240 mg
Zinc

5.3 mg
Copper

0.7 mg
Selenium

24.5 mcg
Folate

140 mcg
Vitamin A

450 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

21 mg
Vitamin D

3.5 mcg
Vitamin K

28 mcg
Vitamin E

7.1 mg