#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shore Lunch Cheddar Potato Soup Mix
Shore Lunch Cheddar Potato Soup Mix (1 cup) contains 28g total carbs, 27g net carbs, 5g fat, 3g protein, and 170 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
3 g
Fats
5 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 43g
Nutrient
Value
Calories
170 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
4 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
930 mg
Vitamin A
60 mcg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg