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Carbs in Ihop Egg White Vegetable Omelette
Ihop Egg White Vegetable Omelette (1 meal) contains 40g total carbs, 32g net carbs, 10g fat, 21g protein, and 320 calories.
Net Carbs
32 g
Fiber
8 g
Total Carbs
40 g
Protein
21 g
Fats
10 g
320 cals
Nutritional Facts
- Serving Size: 1 meal
- Serving Weight: 0g
Nutrient
Value
Calories
320 kCal
Total Carbs
40 g
Net Carbs
32 g
Fiber
8 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
21 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Sodium
420 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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