#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Crunchy Coated Peanuts Sweet & Spicy

Carbs in Munchies Crunchy Coated Peanuts Sweet & Spicy

Munchies Crunchy Coated Peanuts Sweet & Spicy (45 nuts) contains 20g total carbs, 18g net carbs, 19g fat, 11g protein, and 280 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

11 g
Fats

19 g

280 cals

Quantity

Serving Size

Serving Size: 45 nuts
Serving Weight: 50g

Nutrient

Value

Calories

280 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

490 mg
Vitamin A

0 mcg
Vitamin D

0 mcg