#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Salads Minted Orzo And Zucchini

Carbs in Whole Foods Market Recipes Salads Minted Orzo And Zucchini

Whole Foods Market Recipes Salads Minted Orzo And Zucchini (1 serving) contains 34g total carbs, 31g net carbs, 32g fat, 8g protein, and 450 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    8 g

  • Fats

    32 g

450 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    580 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg