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Calamari With Lemon Pepper & Garlic Ciabatta Crumb

Carbs in Sainsbury's Calamari With Lemon Pepper & Garlic Ciabatta Crumb

Sainsbury's Calamari With Lemon Pepper & Garlic Ciabatta Crumb (0.5 pack) contains 11.9g total carbs, 11g net carbs, 9.5g fat, 11g protein, and 172 calories.

Net Carbs

11 g
Fiber

0.9 g
Total Carbs

11.9 g
Protein

11 g
Fats

9.5 g

172 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

171.9 kCal
Total Carbs

11.9 g
- Net Carbs
  
  11 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

9.5 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  5.3 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg