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Breakfast Brunch The Healthier Side Energy Bowl Low-fat Organic Yogurt

Carbs in First Watch Breakfast Brunch The Healthier Side Energy Bowl Low-fat Organic Yogurt

First Watch Breakfast Brunch The Healthier Side Energy Bowl Low-fat Organic Yogurt (1 serving) contains 22g total carbs, 22g net carbs, 1.5g fat, 7g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg