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Carbs in First Watch Breakfast Brunch The Healthier Side Energy Bowl Low-fat Organic Yogurt
First Watch Breakfast Brunch The Healthier Side Energy Bowl Low-fat Organic Yogurt (1 serving) contains 22g total carbs, 22g net carbs, 1.5g fat, 7g protein, and 130 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
7 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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