#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Boneless Skinless Pollock Fillets

Carbs in Panamei Boneless Skinless Pollock Fillets

Panamei Boneless Skinless Pollock Fillets (1 fillet) contains 0g total carbs, 0g net carbs, 5g fat, 14g protein, and 60 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14 g

  • Fats

    5 g

60 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    0.3 mg

  • Potassium

    181 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg