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Tender & Crunchy Chicken With Spring Onion & Ginger

Carbs in Waitrose Tender & Crunchy Chicken With Spring Onion & Ginger

Waitrose Tender & Crunchy Chicken With Spring Onion & Ginger (0.5 pack) contains 12.2g total carbs, 9.3g net carbs, 7.1g fat, 16g protein, and 172 calories.

Net Carbs

9.3 g
Fiber

2.9 g
Total Carbs

12.2 g
Protein

16 g
Fats

7.1 g

172 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 175g

Nutrient

Value

Calories

172.3 kCal
Total Carbs

12.2 g
- Net Carbs
  
  9.3 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

7.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg