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Indian Bean Masala

Carbs in Smart Soup Indian Bean Masala

Smart Soup Indian Bean Masala (1 pouch) contains 30g total carbs, 23g net carbs, 2.5g fat, 9g protein, and 160 calories.

  • Net Carbs

    23 g

  • Fiber

    7 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      23 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    260 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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