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Prepared Foods Salads Service Couscous With Spinach & Feta

Carbs in Wegmans Prepared Foods Salads Service Couscous With Spinach & Feta

Wegmans Prepared Foods Salads Service Couscous With Spinach & Feta (0.5 cup) contains 20g total carbs, 18g net carbs, 8g fat, 4g protein, and 190 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

4 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 85g

Nutrient

Value

Calories

190 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

430 mg
Vitamin A

150 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg