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Canned Beans Organic Plain Beans Organic Plain No Salt Added Garbanzo Beans

Carbs in Eden Foods Canned Beans Organic Plain Beans Organic Plain No Salt Added Garbanzo Beans

Eden Foods Canned Beans Organic Plain Beans Organic Plain No Salt Added Garbanzo Beans (0.5 cup) contains 21g total carbs, 16g net carbs, 1g fat, 7g protein, and 130 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

7 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

130 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

220 mg
Sodium

30 mg
Zinc

1.2 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg