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Thyme Zaatar

Carbs in Middle East Bakery Thyme Zaatar

Middle East Bakery Thyme Zaatar (1 serving) contains 45g total carbs, 41g net carbs, 2.5g fat, 7g protein, and 220 calories.

  • Net Carbs

    41 g

  • Fiber

    4 g

  • Total Carbs

    45 g

  • Protein

    7 g

  • Fats

    2.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    45 g

    • Net Carbs

      41 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    12.6 mg

  • Sodium

    230 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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