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Lemon Mint & Parsley Couscous

Carbs in Ainsley Harriott Lemon Mint & Parsley Couscous

Ainsley Harriott Lemon Mint & Parsley Couscous (1 serving) contains 28g total carbs, 25.6g net carbs, 1.3g fat, 4.6g protein, and 147 calories.

Net Carbs

25.6 g
Fiber

2.4 g
Total Carbs

28 g
Protein

4.6 g
Fats

1.3 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

147 kCal
Total Carbs

28 g
- Net Carbs
  
  25.6 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg