#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Enriched Extra Long Grain Rice

Carbs in Iberia Enriched Extra Long Grain Rice

Iberia Enriched Extra Long Grain Rice (0.25 cup) contains 35g total carbs, 35g net carbs, 0g fat, 3g protein, and 160 calories.

  • Net Carbs

    35 g

  • Fiber

    0 g

  • Total Carbs

    35 g

  • Protein

    3 g

  • Fats

    0 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    35 g

    • Net Carbs

      35 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Potassium

    40 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg