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Nut Thins With Flax Seeds

Carbs in Blue Diamond Nut Thins With Flax Seeds

Blue Diamond Nut Thins With Flax Seeds (13 crackers) contains 22g total carbs, 20g net carbs, 3.5g fat, 3g protein, and 130 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

3 g
Fats

3.5 g

130 cals

Quantity

Serving Size

Serving Size: 13 crackers
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg