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Whole Grain Crunchy Granola Cranberries & Almonds

Carbs in Millville Whole Grain Crunchy Granola Cranberries & Almonds

Millville Whole Grain Crunchy Granola Cranberries & Almonds (0.5 cup) contains 36g total carbs, 31g net carbs, 5g fat, 11g protein, and 220 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

11 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

32 mg
Phosphorus

100 mg
Potassium

135 mg
Sodium

150 mg
Zinc

0.9 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

5 mg