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Low Fat Yoghurt With Nat De Coco

Carbs in Meiji Low Fat Yoghurt With Nat De Coco

Meiji Low Fat Yoghurt With Nat De Coco (1 cup) contains 21g total carbs, 20.9g net carbs, 1.7g fat, 4.2g protein, and 119 calories.

  • Net Carbs

    20.9 g

  • Fiber

    0.1 g

  • Total Carbs

    21 g

  • Protein

    4.2 g

  • Fats

    1.7 g

119 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    119 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    129 mg

  • Sodium

    66 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg