Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spinach & Feta Quiche

Carbs in Hedy's Spinach & Feta Quiche

Hedy's Spinach & Feta Quiche (1 serving) contains 29g total carbs, 29g net carbs, 21g fat, 11g protein, and 349 calories.

  • Net Carbs

    29 g

  • Fiber

    0 g

  • Total Carbs

    29 g

  • Protein

    11 g

  • Fats

    21 g

349 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    349 kCal

  • Total Carbs

    29 g

    • Net Carbs

      29 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    21 g

    • Monounsat. Fat

      7.7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods