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Tasty Calamari Lightly Crumbed

Carbs in I & J Tasty Calamari Lightly Crumbed

I & J Tasty Calamari Lightly Crumbed (1 serving) contains 23g total carbs, 22.3g net carbs, 13g fat, 9.5g protein, and 244 calories.

Net Carbs

22.3 g
Fiber

0.7 g
Total Carbs

23 g
Protein

9.5 g
Fats

13 g

244 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

243.8 kCal
Total Carbs

23 g
- Net Carbs
  
  22.3 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9.5 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

530 mg
Vitamin A

0 mcg
Vitamin D

0 mcg