#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Alaskan Pollock Wild Caught Panko Breaded Fillets

Carbs in Trident Alaskan Pollock Wild Caught Panko Breaded Fillets

Trident Alaskan Pollock Wild Caught Panko Breaded Fillets (1 piece) contains 24g total carbs, 24g net carbs, 10g fat, 15g protein, and 240 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    15 g

  • Fats

    10 g

240 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg