#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Beetroot Red Onion & Goats Cheese Tart
Marks & Spencer Beetroot Red Onion & Goats Cheese Tart (1 tart) contains 41.5g total carbs, 37g net carbs, 12g fat, 7.8g protein, and 297 calories.
Net Carbs
37 g
Fiber
4.5 g
Total Carbs
41.5 g
Protein
7.8 g
Fats
12 g
297 cals
Nutritional Facts
- Serving Size: 1 tart
- Serving Weight: 150g
Nutrient
Value
Calories
297 kCal
Total Carbs
41.5 g
Net Carbs
37 g
Fiber
4.5 g
Starch
-
Sugar
9.8 g
Sugar Alcohols
-
Protein
7.8 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Red Onion & Goats' Cheese Tarts
- Goat's Cheese Tomato & Roasted Red Onion Tart
- Caramelised Onion & Goats' Cheese Tart
- Chicken Breast Roulade With Goats Cheese & Red Onion Marmalade
- Goats Cheese & Caramelised Red Onion Fiorelli
- Focaccia Italiana Goats' Cheese & Red Onion
- Bistro Red Pepper & Goats' Cheese Puff Pastry Tarts
- Wood Fired Goat's Cheese Red Pepper & Balsamic Red Onion Pizza
- Chicken Open Pastry With Goat's Cheese Red Onion And Bacon
- Ham Hock Caramelised Red Onion & Goats' Cheese Pizza
