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Ciabatta Bread Bites With Garlic And Herb Dip

Carbs in Coles Ciabatta Bread Bites With Garlic And Herb Dip

Coles Ciabatta Bread Bites With Garlic And Herb Dip (2 pieces) contains 30g total carbs, 28.5g net carbs, 5.3g fat, 4.9g protein, and 190 calories.

Net Carbs

28.5 g
Fiber

1.5 g
Total Carbs

30 g
Protein

4.9 g
Fats

5.3 g

190 cals

Quantity

Serving Size

Serving Size: 2 pieces
Serving Weight: 64g

Nutrient

Value

Calories

190.5 kCal
Total Carbs

30 g
- Net Carbs
  
  28.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

4.9 g
Fat

5.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

352 mg
Vitamin A

0 mcg
Vitamin D

0 mcg