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Heat 'n Serve Hard Rolls

Carbs in Rotella's Heat 'n Serve Hard Rolls

Rotella's Heat 'n Serve Hard Rolls (2 rolls) contains 35g total carbs, 34g net carbs, 2.5g fat, 8g protein, and 200 calories.

  • Net Carbs

    34 g

  • Fiber

    1 g

  • Total Carbs

    35 g

  • Protein

    8 g

  • Fats

    2.5 g

200 cals

Nutritional Facts

  • Serving Size: 2 rolls
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    380 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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