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Pocket Thins Whole Wheat Flatbread

Carbs in Arnold Pocket Thins Whole Wheat Flatbread

Arnold Pocket Thins Whole Wheat Flatbread (0.5 flatbread) contains 20g total carbs, 15g net carbs, 1.5g fat, 5g protein, and 100 calories.

Net Carbs

15 g
Fiber

5 g
Total Carbs

20 g
Protein

5 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 flatbread
Serving Weight: 42g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  15 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

180 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg