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Carbs in Kontos Tandoori Nan
Kontos Tandoori Nan (1 loaf) contains 38g total carbs, 36g net carbs, 4.5g fat, 8g protein, and 230 calories.
Net Carbs
36 g
Fiber
2 g
Total Carbs
38 g
Protein
8 g
Fats
4.5 g
230 cals
Nutritional Facts
- Serving Size: 1 loaf
- Serving Weight: 79g
Nutrient
Value
Calories
230 kCal
Total Carbs
38 g
Net Carbs
36 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
