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Black Cherry Raspberry Blood Orange Instant Oatmeal

Carbs in E.d. Smith Black Cherry Raspberry Blood Orange Instant Oatmeal

E.d. Smith Black Cherry Raspberry Blood Orange Instant Oatmeal (1 cup) contains 39g total carbs, 34g net carbs, 3g fat, 6g protein, and 210 calories.

Net Carbs

34 g
Fiber

5 g
Total Carbs

39 g
Protein

6 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 54g

Nutrient

Value

Calories

210 kCal
Total Carbs

39 g
- Net Carbs
  
  34 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg