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Herb Baked Whitefish

Carbs in Iron Skillet Herb Baked Whitefish

Iron Skillet Herb Baked Whitefish (1 serving) contains 24g total carbs, 22g net carbs, 20g fat, 27g protein, and 390 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    27 g

  • Fats

    20 g

390 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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