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![Maple Syrup Flavour Pancake](/_nuxt/img/403a51c.png)
Carbs in The Keediet Maple Syrup Flavour Pancake
The Keediet Maple Syrup Flavour Pancake (1 serving) contains 17.5g total carbs, 15g net carbs, 4.2g fat, 13g protein, and 152 calories.
Net Carbs
15 g
Fiber
2.5 g
Total Carbs
17.5 g
Protein
13 g
Fats
4.2 g
152 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 43g
Nutrient
Value
Calories
152.5 kCal
Total Carbs
17.5 g
Net Carbs
15 g
Fiber
2.5 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
13 g
Fat
4.2 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
1.5 g
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
220 mg
Iron
5.1 mg
Magnesium
99 mg
Phosphorus
175 mg
Sodium
300 mg
Zinc
3 mg
Copper
0.4 mg
Selenium
16 mcg
Folate
55 mcg
Vitamin A
265 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.4 mg
Vitamin B6
0.6 mg
Vitamin B12
0.8 mcg
Vitamin C
33 mg
Vitamin D
1.5 mcg
Vitamin E
3 mg
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