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Long Grain & Wild Rice Original Recipe

Carbs in Uncle Ben's Long Grain & Wild Rice Original Recipe

Uncle Ben's Long Grain & Wild Rice Original Recipe (1 cup cooked) contains 42g total carbs, 41g net carbs, 0.5g fat, 6g protein, and 200 calories.

  • Net Carbs

    41 g

  • Fiber

    1 g

  • Total Carbs

    42 g

  • Protein

    6 g

  • Fats

    0.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup cooked
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    42 g

    • Net Carbs

      41 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    190 mg

  • Sodium

    650 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg