Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Smoked Black Forest Ham

Carbs in Maple Leaf Smoked Black Forest Ham

Maple Leaf Smoked Black Forest Ham (1 serving) contains 1g total carbs, 1g net carbs, 1.5g fat, 13g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    13 g

  • Fats

    1.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    610 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods