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Carbs in Compliments Organic Honey & Almond Granola Cereal
Compliments Organic Honey & Almond Granola Cereal (0.67 cup) contains 41g total carbs, 38g net carbs, 3g fat, 4g protein, and 210 calories.
Net Carbs
38 g
Fiber
3 g
Total Carbs
41 g
Protein
4 g
Fats
3 g
210 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 55g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
38 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
170 mg
Sodium
50 mg
Zinc
0.3 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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